We need more stress, according to Lenny Kaminsky. Not emotional but physical stress. Kaminsky studies how the body responds positively to the demands of exercise.
As a community, Muncie and Delaware County have some of the best clinical care options in the entire state. Out of 92 Indiana counties, Delaware is among the top-15 leaders in providing excellent medical care for patients struggling with diabetes, hypertension, mental health disorders, obesity, and more. However, when it comes to health behaviors that […]